Home remedies for sore throat and blocked nose, you will get quick relief

गले में दर्द और बंद नाक के लिए अपनाएं ये घरेलू उपाय, जल्द मिलेगा आराम

As soon as winter comes, problems of nose and throat also start (cough and cold). In such a situation, most people do not like to go to the doctor and eat a pen killer kept in the house, but taking medicines repeatedly affects your immunity. Therefore, you should take home remedies for these minor problems. Come, know that the home remedy to get rid of this problem (home remedies for cough and cold).

Steam off
For this, you have to put few drops of aromatic oil in hot water. Apart from this, you can add a few drops of iodine or Vix capsule to it. Now face this hot water pot and steam it. It will give relief in winter as well as opening the nose.

Honey intake with black pepper
A mixture of black pepper and honey can also be avoided (black pepper and honey) from nose and throat problems due to cold and pollution. Mix 2 to 3 pinches of ground black pepper in one tablespoon of honey and consume it before sleeping at night. Keep in mind that licking it slowly will be more beneficial rather than eating it in one go. If the problem is more, then it can be consumed twice a day.

Cook ginger in milk and drink it
It is forbidden to drink milk when there is a cold, because in such a situation, milk can work to increase phlegm. But drinking turmeric mixed with ginger and cooked milk gives immediate relief in colds and throat problems. You can consume it in the morning and evening.

The smell of camphor is also a good way to open a closed nose. If you want, you can smell it by mixing it with coconut oil, or even smelling plain camphor will also benefit you. Apart from this, the closed nose can also be opened easily by giving warmth to the nose.

Coconut Oil
Coconut oil is a great way to open a closed nose. Whenever your nose gets closed, you apply coconut oil to the inside of your nose. Or pour a few drops of male oil into your nose and then take a deep breath. Your nose will open shortly. Make sure the coconut oil is melted.

(Note: consult doctor before taking any measures)

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