These three drinks complete the search for body heat in winter season, know other benefits

These three healthy drinks complete your search for body heat in winter, know other benefits

With the daily drop in temperature, the search for special drinks has increased. People are vigorously searching for such drinks which can not only keep them warm but also help in creating immunity and good health. If you are also looking for such healthy drinks that can cure diseases, then dietitian Garima Goyal has told you the delicious drinks to meet the deficiency.

Tomato Soup
Tomato soup is not only tasty but also healthy because it contains vitamins A, B, C and mineral like sodium, sulfur, zinc and potassium. Hot tomato soup can be enjoyed by adding a slice of light fried double bread. Goyal said that the taste-rich tomato soup works to heat the body, reduce weight and strengthen the cardiovascular system.

ginger tea
According to the dietician, ginger tea is a centuries-old Ayurvedic remedy. It is known for its anti-inflammatory, anti-oxidant, medicinal and therapeutic properties. Gingerol, the major phytonutrient found in ginger
Maintains a healthy micro organism and thus prevents you from digestive problems. You can also use this drink by adding a handful of honey. This will not only add sweetness but will also enhance the ginger taste.

Golden milk
The popular name of Golden Milk is also milk with turmeric. This healthy yellow drink is full of nutrition. It contains a mixture of herbs and spices like cinnamon, ginger and black pepper. This drink has anti-oxidant properties which will keep you away from common cold and will also work to improve overall health. Garima says that in reality, this drink is also a remedy to cure runny nose.

Leave A Reply

Your email address will not be published.