Women should not consume this stuff too much, otherwise the period can be stopped prematurely

When a girl is 12-13 years of age, her body undergoes many types of changes, out of which the onset of period is the most important and necessary change, in the girls from the age of 45 to 50 when they are healthy. Lasts until age, and then menstruation stops, called menopause.

This is a normal procedure, but if women do some carelessness then it can stop prematurely, due to which women can also suffer from many diseases, it all depends on your diet.

That is why today we are going to tell you about one thing that women like a lot, but excessive consumption can cause premature closure, the thing we are talking about is rice.

According to one study, women who consume rice in greater quantity have an increased risk of osteoporosis and heart diseases, it also directly affects the menstrual cycle of women, and such women have an increased risk of premature closure. goes.

So if you also consume more quantity of rice, then be careful and start eating less rice from today, as well as you can consume more fish and green beans to avoid the troubles. So that the problem of pre menopause can be avoided.

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